The Weekly Pause
The Weekly Pause discusses the topics associated with Social and Emotional Intelligence to help women and men move into their potential, personally and professionally. Your co-hosts, Lenore and Paige, share personal stories as well as interviews with experienced professionals and end the podcast with a couple of minutes of mindfulness practice.
Episode 1: Getting to Know Us!
In this lively episode, you will get to know both Paige and Lenore, upfront and personal. They will share stories about themselves, their passions, and how they help others.
Both Lenore and Paige are Certified Social and Emotional Intelligence Coaches through the Institute of Social and Emotional Intelligence. (11/9/20)
Episode 2: Resilience in Everyday Life
Today we are interviewing Joanna Pera, a peer Social and Emotional Intelligence Coach, and a very talented artist, who will share some personal stories about her resilient journey and some techniques that she used to guide her. (11/24/20)
Episode 3: Let's Talk Stress
In this episode, Lenore and Paige share stories about stress and offer
tools to deal with managing that stress. These tools include proven strategies directly from their Institute of Social and Emotional Intelligence toolkit. These are the tools they use for their clients, helping them manage stress and stay emotionally healthy. (12/7/20)
Episode 4: The Pivot
In this episode our guest, AJ Thurber of Grech Motors openly shares his story about how he was forced to pivot his business model and his life when the COVID-19 Pandemic hit. He describes how he and The Grech Motors Team went from being hugely successful to having to pivot their business model in a matter of months. Join us as we hear AJ tell his story, his struggles and the new found success of Grech Motors. (12/21/20)
Episode 5: The Goal of the Goal
In this episode, we will discuss what it means to set goals and how to go about fulfilling them. We talk about strategies that we use to set our goals and how we guide our clients to successfully achieve theirs.