Learn to calm your COVID-19 anxiety! (1)

 Given recent changes (e.g. working remotely, students home schooling, social distancing, routine disruption), our anxiety level can get away from us if we let it. But now's the best time to grow your Emotional Intelligence (EQ) and learn to calm your anxiety and fears surrounding the pandemic - both for yourself and your family. Join us for this interactive webinar, which will include understanding your emotions and learning ways to manage your thoughts and behaviors. We'll also include tools and games for practicing EQ skills! 

Register in advance for this webinar:

https://zoom.us/meeting/register/upIvceusqT0pRmAIN98tNS0RsKWW_2Iy6g 

After registering, you will receive a confirmation email containing information about joining the webinar.