Online Courses 

       (Coming Soon)

The How of Happiness - A new online course that covers the physical and psychological concepts of happiness, including techniques to grow your happiness!

Emotional Self-Care - A new online course that gives you permission to care for yourself and your emotions!  Learn the techniques needed for enduring self-care. 

FREE Programs

EQ-YOU Book Club

Join our virtual book club for weekly enlightening and thought-provoking discussions around topics related to Social and Emotional Intelligence.   

EQ Cafe

EQ Cafés are insightful, engaging sessions where people curious about emotional intelligence can connect and learn together.  Grab a cup of your favorite beverage and join our discussions!

Emotional Self-Care Challenge

Do you feel worn down and like you give so much to others that you never have time for yourself?
Take time for self-care, including caring for your emotions! You'll receive a daily email with a short self-care exercise to practice, usually taking less than 15 minutes.

Personal and Relationship Development Programs

Personal Coaching

Gain a better understanding of yourself and learn strategies for controlling your emotions, thoughts, and actions.  Strengthen your self-acceptance and compassion, personal power, and confidence with our personal development programs, which include: 

  • a Social and Emotional Intelligence Profile and debrief

  • a Personal Development Plan

  • weekly lessons (varying media including video, audio, and workbook lessons)

  • weekly one-hour coaching (phone or video)

Best-Self Coaching

Find your purpose and place of belonging in this world!  Our program:

  • a Core Values Index Assessment and debrief

  • a Personal Development Plan

  • weekly lessons (varying media including video, audio, and workbook lessons)

  • weekly one-hour coaching (phone or video)

Renew and Revive Your Relationship!

Rediscover your relationship with your partner, family member, or friend, with our personalized program, which includes:

  • a Social and Emotional Intelligence Profile, along with a debrief, for each of you 

  • a Relationship Development Plan

  • weekly lessons (varying media including video, audio, and workbook lessons) - some to work on individually and some together

  • weekly one-hour coaching (phone or video) - some individually and some together

Corporate Development Programs

Increase Your Hard Numbers by Managing Your Soft Skills

2 CE Credits

How much of your Return on Investment is wasted on managing people, rather than managing accounts? Social and Emotional Intelligence (SEI) skills are essential in the workplace, and research shows that it may actually be more important than IQ. This course provides the participants with an understanding of these skills and the steps to build their SEI.

On-Demand $295

CD-ROM - $395

Colchester, CT 

Tel: 860-550-1844

Paige@BYODestiny.com

©2020 BYODestiny

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